Class Schedule.
Flexible class schedule that fits real life. Train multiple days and times without disrupting your routine.
01
MON · Monday
6:00 AM - 8:00 AM
Yawn Patrol (Mixed Level)
w/ Greg Hoffman
11:00 AM - 1:00 PM
Mixed Level Jiu Jitsu
w/ Anthony Barreto
4:00 PM - 5:00 PM
Grom Squad (Kids)
w/ Matt Dempsey
6:00 PM - 7:00 PM
Foundations
w/ Matt Dempsey
7:00 PM - 9:00 PM
Mixed Level Jiu Jitsu
w/ Matt Dempsey
02
TUE · Tuesday
10:00 AM - 11:00 AM
Foundations
w/ Scott Ross
11:00 AM - 1:00 PM
Mixed Level Jiu Jitsu
w/ Scott Ross
4:00 PM - 5:00 PM
Grom Squad (Kids)
w/ Damien Gonzalez
6:00 PM - 7:00 PM
Foundations
w/ Nick Lamoreaux
7:00 PM - 9:00 PM
Mixed Level Jiu Jitsu
w/ Scott Ross & Matt Dempsey
03
WED · Wednesday
6:00 AM - 8:00 AM
Yawn Patrol (Mixed Level)
w/ Greg Hoffman
11:00 AM - 1:00 PM
Mixed Level Jiu Jitsu
w/ Matt Dempsey
4:00 PM - 5:00 PM
Grom Squad (Kids)
w/ Damien Gonzalez
6:00 PM - 7:00 PM
Foundations
w/ Damien Gonzalez
7:00 PM - 9:00 PM
Mixed Level Jiu Jitsu
w/ Matt Dempsey
04
THU · Thursday
10:00 AM - 11:00 AM
Foundations
w/ Greg Hoffman
11:00 AM - 1:00 PM
Mixed Level Jiu Jitsu
w/ Scott Ross
4:00 PM - 5:00 PM
Grom Squad (Kids)
w/ Damien Gonzalez
6:00 PM - 7:00 PM
Foundations
w/ Nick Lamoreaux
7:00 PM - 9:00 PM
Mixed Level Jiu Jitsu
w/ Scott Ross & Matt Dempsey
05
FRI · Friday
6:00 AM - 8:00 AM
Yawn Patrol (Mixed Level)
w/ Greg Hoffman
11:00 AM - 1:00 PM
Mixed Level (Leg Locks)
w/ Scott Ross
6:00 PM - 7:00 PM
Workshop
w/ Scott Ross
7:00 PM - 9:00 PM
Mixed Level (Leg Locks)
w/ Scott Ross
06
SAT · Saturday
10:00 AM - 11:00 AM
Wrestling
w/ Nick Lamoreaux
11:00 AM - 1:00 PM
Open Mat
w/ Nick Lamoreaux
07
SUN · Sunday
10:00 AM - 11:00 AM
Foundations
w/ Dominick Gonzalez
11:00 AM - 12:00 PM
Workshop
w/ Nick Lamoreaux
12:00 PM - 1:00 PM
Open Mat
w/ Damien Gonzalez
[ DROP-IN / TRIAL ]
Pick a slot. Show up. Train.
First class is on us. We'll match new students with a Foundations or Mixed Level slot — whichever fits your level. Call ahead if it's your first time so we can set you up.